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scorsonère

The scorsoner is a vegetable that has an appearance similar to that of the carrot, but it has more rough skin and darker flesh. Scorsoner has a slightly bitter taste and is often used in soups and soups. It can also be steamed, puree or gratin. In the kitchen, scorsoner is often associated with other vegetables such as potatoes, turnips and carrots. It is also used in the preparation of traditional dishes such as pot-au-feu and Burgundian beef. In addition to its culinary use, the scorsoner is also recognized for its medicinal properties. It is rich in vitamins A and C, potassium and iron, which makes it a beneficial food for health.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
83 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
385 Mg
Potassium
173 Mg
Carbohydrates
3 G
Protein
1 G
Sugars
1 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
0 Mg
Magnesium
8 Mg
Food fibers
3 G
Calcium
21 Mg

FAQ

How to cultivate scorsonère ?
To cultivate the scorsonère, sow directly in the ground around Mars-April. Plant the seeds in grooves 2 cm deep and space the rows of 20 cm. Cover the seeds of 1 or 2 cm of soil. You can also cultivate young people from scorsonal plants in the spring in a sunny place.

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Index of Ingredients